Weigh In record (no journal entry) for 02 April 2024
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136.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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1558 kcal
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Fat: 64.81g | Prot: 66.20g | Carb: 184.17g.
Breakfast: Your Super Energy Bomb, Pepperidge Farm Pumpernickle Bread, Coffee, Bananas, Peanut Butter, Great Value Almond Milk Original Unsweetened. Lunch: Ground Beef (85% Lean / 15% Fat), Strawberries, Cooked Spaghetti Squash, Hunt's Tomato Paste with Basil, Garlic and Oregano, Poppi Prebiotic Soda. Dinner: Great Value Mac & Cheese Cup, Oreo Thins Lemon, Cherry Tomatoes, Venison/Deer Steak, Taylor Farms Everything Chopped Salad. Snacks/Other: Cheez-It White Cheddar Snack Crackers, Great Value Colby & Monterey Jack Cheese Sticks, Clementines. more...
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gaining 0.4 lb a week
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