Sophie0406's Journal, 02 April 2024

Weigh In record (no journal entry) for 02 April 2024
143.1 lb Lost so far: 21.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2024:
1909 kcal Fat: 54.80g | Prot: 120.83g | Carb: 239.66g.   Breakfast: Biscuit-Chocolate Crackers SENIOR BATONIO, Mehadrin Dates, Kirkland Signature Extra Large Peanuts, Boursin Garlic & Fine Herbs, Schwartz's Smoked Meat Brisket, Малина, Голубика, Виноград, Домашний хлеб 🍞. Lunch: Борщ, Оливковое Масло, Соленые Огурцы с Укропом, Pilaros Green Olives Stuffed with Garlic, Огурец (с Кожурой), Green Giant Summer Sweet Peas, Green Giant Niblets Corn, Помидоры Черри. Dinner: ANS Performance ISO, Клубника, Milkadamia Macadamia Milk Unsweetened, Малина, Dom Reserve Smoked Salmon, Schwartz's Smoked Meat Brisket, Домашний хлеб 🍞, No Name Sour Cream 14%, Домашний хлеб 🍞, Дайкон, Помидор Соленый, Соленые Огурцы с Укропом. Snacks/Other: Ecoideas Jackfruit. more...
gaining 3.1 lb a week

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