Weigh In record (no journal entry) for 01 April 2024
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149.3 lb
Lost so far: 38.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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1357 kcal
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Fat: 49.29g | Prot: 117.41g | Carb: 103.75g.
Breakfast: Pão Francês, Café com Leite e Açúcar, Ovo Mexido. Lunch: Macarrão, Quero Feijão Carioca , Arroz Branco (Cozido), Peito de Frango. Dinner: Frango Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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losing 6.2 lb a week
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Ca2001's weight history
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