Weigh In record (no journal entry) for 24 January 2017
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238.1 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2017:
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282 kcal
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Fat: 10.88g | Prot: 23.43g | Carb: 21.04g.
Breakfast: Whole Wheat Bread, Egg Yolk, Egg Whites. more...
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Pennywise987's weight history
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