Weigh In record (no journal entry) for 02 April 2024
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289.0 lb
Lost so far: 31.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2024:
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1376 kcal
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Fat: 66.91g | Prot: 56.34g | Carb: 130.59g.
Breakfast: Bagel, Glenview Farms Cream Cheese, Bacon. Dinner: Mission Yellow Corn Tortillas, Montecito Roadhouse Mexican Tortilla Chips, Supremo Shredded Chihuahua Cheese. more...
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losing 18.2 lb a week
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amber grifford's weight history
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