Topher1969's Journal, 11 June 2015

Weigh In record (no journal entry) for 11 June 2015
372.0 lb Lost so far: 68.0 lb.    Still to go: 132.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2015:
2725 kcal Fat: 105.83g | Prot: 57.31g | Carb: 407.86g.   Breakfast: Tastykake Glazed Cherry Pie, Simply Orange 100% Pure Orange Juice. Lunch: Kraft Catalina Salad Dressing, Taco Salad. Dinner: Dairy Fresh String Cheese. Snacks/Other: Giant Food Bananas (Large), Kool-Aid Tropical Punch, Pop Secret Movie Theater Butter Popcorn, Navels Oranges, Chobani Indulgent Raspberry & Dark Chocolate, Slim Jim Monster Original, Royal Crown Cola RC Cola (Bottle). more...
losing 14.0 lb a week

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Comments 
Nice loss! 
11 Jun 15 by member: dialla3201

     
 

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