Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
traeumerin46
Journal
02 Apr 24
traeumerin46's Journal, 02 April 2024
traeumerin46's Profile
< Previous Entry
|
Next Entry >
Trotz Geburtstag und Ostern....bin zufrieden! Gleich geht's in die Muckibude - guten Start in die Woche 😉🙋
164.9 lb
Lost so far:
25.8 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2024:
996 kcal
Fat: 59.60g | Prot: 48.45g | Carb: 72.31g.
Breakfast:
Alesto Kalifornische Walnusskerne, Kölln Haferflocken (40g), Leinöl, Alpro Soya Sojamilch Ungesüßt.
Lunch:
Thomy Sauce Hollandaise Legere, Gemüsepfanne, Deluxe Rinderfiletsteak.
Snacks/Other:
Em-Eukal Salbei Zuckerfrei, Trumpf Schogetten Bitter-Schokolade.
more...
2215 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
27 Supporters
Support
Comments
supi, bleib dran!
02 Apr 24 by member:
3pp1m0
Klar bleib ich dran...bin voll motiviert 💪
02 Apr 24 by member:
traeumerin46
Top👍
02 Apr 24 by member:
Kassenmaus
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
traeumerin46's weight history
view complete history