Weigh In record (no journal entry) for 02 April 2024
|
137.1 lb
Lost so far: 48.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2024:
|
2151 kcal
|
Fat: 161.25g | Prot: 126.15g | Carb: 56.56g.
Breakfast: Koro Drogerie Pistazienmus, Buko Rosa und Schwarzer Pfeffer, Alnatura Erdnuss Mus, Kerrygold Butter, Ei, Saint Albray Saint Albray. Lunch: Milbona Gouda Jung. Dinner: Choco Edition Edelbitter Schokolade 81% Kakao, Ja! Walnusskerne, Nautica Norwegischer Räucherlachs, Lidl Forellenfilets Geräuchert, Olivenöl, Cocktailtomaten, Endiviensalat, Rote Paprika, Gurke (mit Schale). Snacks/Other: Buah Gefriergetrocknete Erdbeeren, Xucker Erythrit, Belbake Mandeln Blanchiert & Gehackt, Milbona Griechischer Joghurt 10%, Belbake Schokotröpfchen, Naturgut Bio Kakaonibs. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pegah1981's weight history
|