achelois's Journal, 11 June 2015

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Weigh In record (no journal entry) for 11 June 2015

126.2 lb Lost so far: 2.9 lb. Still to go: 28.2 lb. Diet followed poorly.

Diet Calendar Entries for 11 June 2015:

827 kcal

Fat: 30.81g | Prot: 31.73g | Carb: 110.99g. Breakfast: Bread, King Oscar Sardines in Extra Virgin Olive Oil, Green String Beans. Lunch: Cheese Pizza, Peach. Snacks/Other: Banana Bread. more...

1500 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 18.2 lb a week

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achelois's Journal, 11 June 2015

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