Weigh In record (no journal entry) for 02 April 2024
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210.8 lb
Lost so far: 12.3 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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1153 kcal
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Fat: 69.71g | Prot: 54.68g | Carb: 73.34g.
Breakfast: Knusperone Crunchy Müesli, Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker. Lunch: Nudeln (Gekocht), Bratwurst. Dinner: Gekochtes Ei, Lovilio Mozzarella. more...
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losing 15.4 lb a week
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pinoccio70's weight history
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