Weigh In record (no journal entry) for 02 April 2024
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168.8 lb
Lost so far: 3.6 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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1501 kcal
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Fat: 49.44g | Prot: 37.46g | Carb: 221.81g.
Breakfast: King's Hawaiian Hawaiian Sweet Rolls, French's Green Bean Casserole. Lunch: Schweigert Breaded Chicken Patty, Vienna Beef Pups Mini Hot Dogs, Sushi Onigiri. Snacks/Other: Twizzlers Strawberry Twists, Keebler Club & Cheddar Sandwich Crackers. more...
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gaining 0.2 lb a week
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