|
Time to work hard and trim 😉
|
238.5 lb
Lost so far: 3.1 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2024:
|
285 kcal
|
Fat: 10.63g | Prot: 10.18g | Carb: 30.97g.
Breakfast: Cinnamon , Nestle Cremora Coffee Creamer, Yum Yum No Sugar Peanut Butter, Bokomo Fibre Plus Bran Sticks. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KudakwasheM's weight history
|