Weigh In record (no journal entry) for 02 April 2024
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200.6 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2024:
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3386 kcal
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Fat: 150.15g | Prot: 129.18g | Carb: 394.93g.
Breakfast: Paneer, Amul Masti Dahi, Coconut Chutney, Sambar, Idli. Dinner: Haldiram's Bhujia Sev, Puffed Rice, Amul Milk Cake, Haldiram's Bhujia Sev, Puffed Rice, Khichdi, Mother Dairy Classic Dahi, Wheat Chapati. more...
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losing 1.2 lb a week
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