Weigh In record (no journal entry) for 02 April 2024
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108.2 lb
Lost so far: 8.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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622 kcal
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Fat: 23.22g | Prot: 88.74g | Carb: 11.56g.
Breakfast: 果果堅果 乳清蛋白飲-黑芝麻拿鐵. Lunch: 博客 博客墨西哥風味辣雞胸, 光泉 無加糖黑豆漿, 果果堅果 乳清蛋白飲-黑芝麻拿鐵. Dinner: 全聯 十三香雞胸, 荷包蛋. more...
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gaining 6.2 lb a week
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a0933017943's weight history
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