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14.1% grasa
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161.8 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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1545 kcal
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Fat: 65.45g | Prot: 99.22g | Carb: 145.57g.
Breakfast: Jumbo Pasas Rubias, Soprole Uno Colación, Tribu Maní Tostado sin Sal, Colun Yoghurt Batido Natural Light. Lunch: Colun Protein Plus Yoghurt Frutilla Platano, Arroz Blanco (de Grano Largo, Cocido), Sopraval Filete de Pechuga de Pavo Clásico, Sopraval Filete de Pechuga de Pavo Clásico, Aceitunas Negras, Lechuga de Hoja Verde, Cuisine & Co Aceite de Oliva Extra Virgen. Snacks/Other: Lay's Papas Artesanas Sabor Merkén, Tribu Maní Tostado sin Sal, Barcel Takis Fuego, Lider Cereal Inflado Maíz con Miel. more...
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losing 4.6 lb a week
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