dmunson71's Journal, 11 June 2015

185.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

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1758 kcal

Fat: 129.22g | Prot: 136.05g | Carb: 19.33g.   Breakfast: Duke's Mayonnaise, Tuna in Water (Canned), Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: McCormick Original Taco Seasoning Mix, Kraft Three Cheese Ranch Dressing & Dip, Crystal Farms Shredded Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Iceberg Lettuce (Includes Crisphead Types). Dinner: Kroger Pork Rinds, Cooked Broccoli (Fat Not Added in Cooking), Parmesan Cheese (Grated), Duke's Mayonnaise, Wal-Mart Boneless Skinless Chicken Breast. more...

2329 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 45 minutes, Sexual Activity - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 6 hours and 30 minutes. more...