doranto's Journal, 31 March 2024

Weigh In record (no journal entry) for 31 March 2024
113.3 lb Lost so far: 17.6 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2024:
1893 kcal Fat: 94.63g | Prot: 52.43g | Carb: 162.79g.   Breakfast: Loncoleche Leche de Almendras, Starbucks Fudge Brownie. Lunch: Mojito, Macarrones o Fideos con Queso, Jumbo Ensalada Coleslaw, Longaniza, La Crianza Brisket Ahumado, Empanada de Queso. Snacks/Other: Yogen Fruz Helado. more...
1531 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.4 lb a week

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