Weigh In record (no journal entry) for 01 April 2024
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114.4 lb
Lost so far: 17.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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1451 kcal
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Fat: 64.62g | Prot: 77.25g | Carb: 142.18g.
Breakfast: Andros Jus d'ananas, Carrefour Pain Grillé au Blé Complet. Lunch: Le Fromager des Halles Brie à la Truffe, Carrefour Filet de Cabillaud Panés, Champignons, Deluxe Bouchons du Quercy, Auchan Mélange de Jeunes Pousses, Raisins. Dinner: Carrefour Filet de Cabillaud Panés, Lidl Asperges, Lidl Brie à la Truffe, Deluxe Bouchons du Quercy, Raisins. Snacks/Other: Carrefour Bio Chocolat Noir 74% Cacao . more...
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gaining 4.6 lb a week
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