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Wednesday 132.6
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133.0 lb
Lost so far: 13.8 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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180 kcal
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Fat: 5.01g | Prot: 6.71g | Carb: 28.51g.
Breakfast: General Mills Cheerios, Simply Orange Orange Juice with Calcium (Medium Pulp), Whole Milk, Coffee (Brewed From Grounds) . more...
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losing 3.5 lb a week
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