Weigh In record (no journal entry) for 11 June 2015
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206.2 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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797 kcal
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Fat: 40.95g | Prot: 49.14g | Carb: 60.34g.
Breakfast: BelGioioso Aged Asiago Cheese, Wegmans Garlic Tuscan Bread, Smart Balance Original Buttery Spread, Egg, Avocados, Kirkland Signature Bacon. Lunch: Cherry Tomatoes, Wegmans 2% Milk American Cheese Singles, Thomas' Original English Muffins, Jennie-O Turkey Burgers Original. more...
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losing 0.5 lb a week
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