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🥳🥳🥳
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197.5 lb
Lost so far: 16.1 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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1844 kcal
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Fat: 80.11g | Prot: 27.93g | Carb: 243.91g.
Breakfast: Kotimaista Rasvaton Maito, Paulig Kahvi. Lunch: Rainbow Valkosipulivoipatonki. Dinner: Ketsuppi, X-Tra Ranskalaiset. Snacks/Other: Rainbow Ruohomunat. more...
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losing 4.2 lb a week
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