Weigh In record (no journal entry) for 11 June 2015
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149.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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1914 kcal
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Fat: 46.72g | Prot: 64.06g | Carb: 323.53g.
Breakfast: Banana Bread, Bananas, Stater Bros. Fat Free Milk, Quaker Oatmeal Squares Cereal. Lunch: Pink Lady Apples, Archer Farms Potato & Three Cheese Pierogies, Dannon Oikos Traditional Greek Yogurt - Toasted Coconut Vanilla. Dinner: Parmesan Cheese (Hard), Mrs. T's Sauerkraut Pierogies, Whole Wheat Bread. Snacks/Other: Starbucks S'mores Frappuccino (Tall), Starbucks frappucini cookie straw. more...
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gaining 7.0 lb a week
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niecie14's weight history
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