Weigh In record (no journal entry) for 11 June 2015
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2015:
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1297 kcal
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Fat: 52.80g | Prot: 44.43g | Carb: 142.59g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Citron-Lime, IGA Oka l'artisan, Breton Popped! Beans Chickpea & Red Bean Sweet Chili Cheddar, V8 V-Go Smooth & Seasoned. Dinner: Capricorn Réglisse Molle à la Framboise, Kraft Petit Québec Suisse, Dr. Oetker Ristorante Pizza Formaggi & Pomodori, Bud Lime Raz-Ber-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Leclerc Tradition Petit Beurre, Sprite Sprite Zero , Sirop d'Erable, Yoplait Source Dessert Selection , Eau de Robinet. more...
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1223 kcal
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Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 17 hours and 33 minutes, Sleeping - 6 hours and 20 minutes. more...
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losing 7.0 lb a week
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