Weigh In record (no journal entry) for 01 April 2024
|
176.1 lb
Lost so far: 2.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2024:
|
1349 kcal
|
Fat: 94.96g | Prot: 49.80g | Carb: 84.34g.
Breakfast: Blauwe Bessen, Delhaize Kerstomaten, Gemengde Notenmix. Lunch: Witte Rijst, Alpro Cooking, Gerookte Zalm. Dinner: Blauwe Bessen, Delhaize Kerstomaten, Gemengde Notenmix. Snacks/Other: Gekookt Ei. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maximusali's weight history
|