Weigh In record (no journal entry) for 01 April 2024
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163.8 lb
Lost so far: 29.3 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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1875 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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Даша.Худеет's weight history
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