Weigh In record (no journal entry) for 01 April 2024
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203.0 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2024:
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1939 kcal
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Fat: 102.11g | Prot: 85.37g | Carb: 167.56g.
Breakfast: Hacendado Queso de Cabra Rulo, Jamón Serrano, Mercadona Panecillo 11 Uds, Café con Leche Descremada. Lunch: Hacendado Canelones de Carne y Boletus, Mercadona Panecillo 11 Uds. Dinner: Aceite de Oliva Extra Virgen, Cebolla Morada, Tomates Rojos, Mercadona Panecillo 11 Uds, Hacendado Queso de Cabra Rulo. Snacks/Other: Hacendado Azucar Blanco, Café con Leche. more...
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gaining 4.4 lb a week
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