Weigh In record (no journal entry) for 01 April 2024
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108.5 lb
Lost so far: 2.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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116 kcal
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Fat: 6.50g | Prot: 11.40g | Carb: 2.90g.
Breakfast: 媽媽煮藝 花雕風味溫泉蛋. more...
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losing 1.5 lb a week
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