Weigh In record (no journal entry) for 31 March 2024
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256.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2024:
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407 kcal
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Fat: 26.82g | Prot: 14.00g | Carb: 28.00g.
Breakfast: Nature's Promise Natural Fresh Large Brown Eggs, Earth Balance Natural Buttery Spread, Van's Gluten Free Original Waffles. more...
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losing 4.9 lb a week
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