Weigh In record (no journal entry) for 31 March 2024
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198.6 lb
Lost so far: 2.0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2024:
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4500 kcal
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Fat: 66.28g | Prot: 159.21g | Carb: 814.92g.
Breakfast: Bolillo, Taco de Birria, Mollete. Lunch: Kellogg's Choco Krispis, Myo-Vector Myo Vector Whey, Yoplait Yogurt Griego Sabor Natural, Pescado a la Parrilla, Brunswick Ostiones Ahumados Enteros en Aceite Vegetal. Snacks/Other: Nutresa Mui-Bon, Azúcar. more...
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gaining 12.3 lb a week
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