Weigh In record (no journal entry) for 31 March 2024
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119.2 lb
Lost so far: 15.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2024:
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621 kcal
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Fat: 29.36g | Prot: 21.45g | Carb: 70.46g.
Dinner: Toll House Chocolate Chip Cookie, Hillshire Farm Polska Kielbasa (2 oz), Sunny Select Classic Caesar Croutons, Earthbound Farm Organic Spring Mix, Great Value Homestyle Macaroni & Cheese Bake. Snacks/Other: Strawberries . more...
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gaining 8.4 lb a week
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