Weigh In record (no journal entry) for 31 March 2024
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157.6 lb
Lost so far: 58.4 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2024:
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598 kcal
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Fat: 30.15g | Prot: 43.81g | Carb: 33.88g.
Breakfast: Coffee. Lunch: Green Sweet Pepper, Fried Egg . Dinner: Cooked Cabage with Pork Meat Kupus Kuvani Sa Svinjskim Mesom. Snacks/Other: Coca Cola Zero Coca Cola Zero, Coffee, Green Tea, Coffee, Lemon. more...
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losing 1.7 lb a week
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