Weigh In record (no journal entry) for 31 March 2024
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249.1 lb
Lost so far: 22.9 lb.
Still to go: 123.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2024:
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426 kcal
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Fat: 9.69g | Prot: 28.46g | Carb: 65.44g.
Breakfast: Яйцо, Агро-Альянс Манка, Простоквашино Творог 2%, Красный Октябрь Молочный Шоколад Алёнка, Мандарины, Магнит Груша Китайская. more...
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gaining 0.4 lb a week
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_Shoh_'s weight history
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