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nomorefat79
Journal
10 Jun 15
nomorefat79's Journal, 10 June 2015
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Weigh In record (no journal entry) for 10 June 2015
225.0 lb
Lost so far:
25.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2015:
599 kcal
Fat: 18.23g | Prot: 35.98g | Carb: 72.88g.
Lunch:
Snickers Snickers Bar (1.86 oz), Yaya's Shredded Chicken Sandwich.
more...
2508 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
steady weight
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