Anita Love's Journal, 10 June 2015

Did an intense Zumba workout today... thats whats up!!

129.2 lb Lost so far: 1.8 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

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2189 kcal

Fat: 65.62g | Prot: 117.27g | Carb: 276.11g.   Breakfast: Kroger Old Fashioned Oatmeal. Lunch: Beef and Noodles with Meat Sauce and Cheese (Diet Frozen Meal). Dinner: Mexican Sweet Roll (Pan Dulce), Dream Dinners Carne Asada Steak Tacos. Snacks/Other: Bananas, Popsicle Big Stick. more...

1946 kcal

Activities & Exercise: Elliptical - 25 minutes, Zumba - 55 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...