Weigh In record (no journal entry) for 10 June 2015
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226.0 lb
Lost so far: 7.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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995 kcal
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Fat: 74.89g | Prot: 68.00g | Carb: 11.65g.
Breakfast: Coffee, Hard-Boiled Egg. Lunch: Jimmy John's #5 Vito Unwich. Dinner: Hard-Boiled Egg, Cooked Broccoli (from Frozen), Lamb Chop. Snacks/Other: Happy Farms 100% Natural String Cheese. more...
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losing 49.0 lb a week
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