leataylor705's Journal, 30 March 2024

213.4 lb Lost so far: 10.8 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

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900 kcal

Fat: 44.00g | Prot: 35.50g | Carb: 92.00g.   Dinner: Great Value Finely Shredded Sharp Cheddar Cheese, Ruby Tuesday Loaded Baked Potato. Snacks/Other: Gold Peak Sweetened Iced Tea (12 oz), Boom Chicka Pop Sweet & Salty Kettle Corn. more...

3017 kcal

Activities & Exercise: Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...