Weigh In record (no journal entry) for 30 March 2024
|
185.5 lb
Lost so far: 79.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2024:
|
1927 kcal
|
Fat: 32.55g | Prot: 58.40g | Carb: 363.68g.
Breakfast: Clementines, Dimpflmeier Light Rye Bread, Bananas, President's Choice Blue Menu Twice The Fruit Jam. Dinner: Kraft Miracle Whip Calorie Wise, No Name Hamburger Buns, Great Value Wild Caught Breaded Fish Burgers, No Name Frozen Mixed Vegetables, President's Choice Ruby Little Gems Red Mini Potatoes. Snacks/Other: Tim Hortons Large Coffee 2 Milk 2 Sugar (Large). more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MobileGoo's weight history
|