Weigh In record (no journal entry) for 30 March 2024
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484.7 lb
Lost so far: 11.3 lb.
Still to go: 309.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2024:
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1398 kcal
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Fat: 67.05g | Prot: 71.52g | Carb: 137.84g.
Lunch: Bumble Bee Spicy Thai Chili Seasoned Tuna, Voortman Sugar Free Vanilla Wafer Cookies. Dinner: Tim Hortons Chipotle Steak Wrap, Minestrone Soup (Home Recipe). Snacks/Other: Kind Breakfast Protein Dark Chocolate Cocoa, Great Value String Cheese, Hershey's Special Dark Chocolate Kisses, Doritos Nacho Cheese, Ghirardelli Dark Chocolate Intense Dark 72%, Albanese Sugar Free Gummy Bears. more...
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losing 7.0 lb a week
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C0smic_Creepers's weight history
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