Weigh In record (no journal entry) for 30 March 2024
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118.0 lb
Lost so far: 17.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2024:
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218 kcal
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Fat: 10.34g | Prot: 11.76g | Carb: 21.14g.
Lunch: Kraft Macaroni & Cheese as Packaged, 1% Fat Milk, M&M's Minis Chocolate Candies, Sargento Mozzarella Shredded Cheese. more...
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losing 1.4 lb a week
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50shadesofskinnny's weight history
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