BarryAllen85's Journal, 30 March 2024

248.6 lb Lost so far: 7.4 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

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2047 kcal

Fat: 77.06g | Prot: 76.08g | Carb: 269.59g.   Breakfast: Butterball Everyday Turkey Breakfast Sausage Patties. Lunch: American Heritage Cheddar Shredded Cheese, Daisy Sour Cream, Wegmans BBQ Pulled Pork, Baked Potato (Peel Not Eaten). Dinner: Kodiak Cakes Oatmeal Unleashed - Cinnamon (Packet). Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Doritos Nacho Cheese Tortilla Chips (28g), Keebler EL Fudge Double Stuffed. more...

2747 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...