Weigh In record (no journal entry) for 28 March 2024
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288.1 lb
Lost so far: 60.5 lb.
Still to go: 78.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2024:
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1076 kcal
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Fat: 53.53g | Prot: 37.25g | Carb: 87.50g.
Breakfast: Bacon. Lunch: Tater Tot Casserole. Dinner: Taco Bell Nacho Fries, Tequila. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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gaining 6.2 lb a week
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