Weigh In record (no journal entry) for 30 March 2024
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204.6 lb
Lost so far: 13.9 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2024:
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534 kcal
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Fat: 24.84g | Prot: 12.34g | Carb: 67.22g.
Breakfast: AH Jam, Volkoren Brood. Lunch: Fruittella Fruittella Mini, Tomaten, AH Witte Kaas 45+, Volkoren Brood. Dinner: Lidl Appelmoes, AH Mayonaise. more...
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gaining 0.2 lb a week
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chielachiela's weight history
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