Weigh In record (no journal entry) for 30 March 2024
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118.2 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2024:
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1482 kcal
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Fat: 70.41g | Prot: 61.41g | Carb: 149.56g.
Breakfast: Макдоналдс Большой Завтрак, Кофе Латте, Вода. Lunch: Soul In The Bowl Поке с Курицей, Сахар, Макдоналдс Кофе Латте (0,4 L). Dinner: Coffeeshop Company Апельсиновый Фреш. more...
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gaining 4.6 lb a week
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