Darren the Runner's Journal, 10 June 2015

Weigh In record (no journal entry) for 10 June 2015
160.5 lb Lost so far: 44.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2015:
790 kcal Fat: 28.00g | Prot: 46.00g | Carb: 90.00g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp). Lunch: Chili's Grilled Chicken Salad. more...
losing 0.5 lb a week

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