Weigh In record (no journal entry) for 30 March 2024
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198.2 lb
Lost so far: 21.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2024:
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2219 kcal
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Fat: 97.97g | Prot: 94.21g | Carb: 227.55g.
Breakfast: Milbona Frische Fettarme Milch 1,5%, Philadelphia Kräuter, Kamps Kamps Eck. Lunch: Mövenpick Cappuccino Eis. Dinner: Ja! Reines Rapsöl, Delikato Tomaten Ketchup, Gut & Günstig Backofen-Frites Wellenschnitt, Milbona Gratinkäse Leicht, Hähnchenbrustfilet, Zwiebeln. more...
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gaining 2.1 lb a week
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Brigitte. G's weight history
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