Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sue hen
Journal
10 Jun 15
sue hen's Journal, 10 June 2015
sue hen's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 June 2015
173.2 lb
Lost so far:
3.8 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2015:
379 kcal
Fat: 16.25g | Prot: 14.00g | Carb: 50.00g.
Breakfast:
CVS Fiber Gummies, Publix Low Fat Cottage Cheese with Pineapple.
Lunch:
Edy's Slow Churned Classic Vanilla, Planters Salted Peanuts (1 oz), Sunsweet Dried Pitted Prunes.
more...
2450 kcal
Activities & Exercise:
Water Aerobics - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sue hen's weight history
view complete history