leataylor705's Journal, 29 March 2024

214.0 lb Lost so far: 10.2 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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1261 kcal

Fat: 59.36g | Prot: 69.36g | Carb: 122.84g.   Dinner: Subway 6-Inch Roast beef, Subway Footlong Pro Italian BMT. Snacks/Other: Boom Chicka Pop Sweet & Salty Kettle Corn. more...

2954 kcal

Activities & Exercise: Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...