Weigh In record (no journal entry) for 29 March 2024
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172.0 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2024:
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743 kcal
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Fat: 23.86g | Prot: 35.23g | Carb: 92.32g.
Breakfast: Auchan Açúcar Branco, Bellarom Chocolate em Pó Goody Cao, Lidl Chicória e Café , Terra do Vento Leite Magro, Terra do Vento Manteiga Dos Açores com Sal, Lidl Fiambre Peito de Peru, Lidl Cacetinho Integral. Lunch: Continente Ovo L, Harvest Basket Batatas Fritas. more...
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gaining 0.1 lb a week
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