Weigh In record (no journal entry) for 10 June 2015
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168.0 lb
Lost so far: 8.4 lb.
Still to go: 24.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 June 2015:
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682 kcal
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Fat: 17.36g | Prot: 27.63g | Carb: 48.93g.
Breakfast: Woolworths Low Fat Milk, Future Life Zero Smart Food, Woolworths Low Fat Milk. Lunch: Egg, Woolworths Instant Noodles. more...
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losing 12.3 lb a week
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