Weigh In record (no journal entry) for 10 June 2015
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201.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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530 kcal
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Fat: 19.00g | Prot: 7.00g | Carb: 82.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Starbucks Caramel Ribbon Crunch Frappuccino (Tall). more...
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steady weight
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